This training will provide you with the foundations of Yin Yoga. You will understand how to include Yin Yoga in a more active class or simply to take your own practice to a much deeper level. Class size is limited to ensure you will have plenty of time for individual attention. This training provides 12 hours of continuing education credit for registered yoga teachers. For those who would like to receive a certificate of completion for teaching Yin Yoga, this is the first twelve hours of a 36 hour training with Misako Matsuoka.
In this training you will:
- Receive a manual including specific sequences to take home with you
- Develop a personalized home practice learn how to modify postures for your unique body
Subjects covered include:
- Theory behind Yin Yoga
- How skeletal anatomy informs the variations of postures
- How to support your body with yoga props such as blocks, blankets, sandbags and bolsters
- Yin Yoga philosophy
- Friday, October 13 from 5:30pm-8:00pm (2.5 hrs)
- Saturday, October 14 from 1:30pm to 6:00pm (4.5 hrs)
- Sunday October 15 from 12:00pm to 5:00pm (5 hrs)
Instructor: Misako Matsuoka, E-RYT500 email@example.com
Requirements for Enrollment:
This training is suitable for interested yoga students or those who have a current RYT status. Those new to yoga are advised to take Yin yoga classes prior to registration. 12 Hours of Continuing Educational Units are available to Registered Yoga Teachers. Additional study is required to receive a certificate in Yin Yoga.
Please contact the instructor for additional questions at firstname.lastname@example.org
Advance registration required.
Cost: $225 Early Bird Extended Through Sept 30;