450 S. First Street San Jose, CA 95113 • 408.885.1000 • MY ACCOUNT

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Ashtanga Week with Atsuro Chiba


This class is taught by:

Atsuro Chiba

Born and raised in Japan, Atsuro started his yoga practice in his mid twenties after moving to San Diego in 2002, where he strongly connected with Ashtanga Yoga. Atsuro has been seriously practicing and studying Ashtanga Yoga with Tim Miller for over 10 years. Tim has given Atsuro the position to teach and assist in Mysore classes, which has allowed him to continuously deepen and advance his knowledge and experience of the practice. Atsuro has completed 4th Series in 2015, and he is currently learning the 5th Series. Atsuro has been assisting Tim’s Teacher Training for many years. His teaching style is to face each student, and guide the awareness of the most beneficial practice for each of them.
He teaches workshops in the United States, Japan, Asia and Europe. His daily Ashtanga Yoga practice continues to change and shape his life in a positive way. Atsuro is grateful to be able to share his knowledge of the practice, and appreciates Ashtanga Yoga as a wonderful science of the mind, body, and spirit.
We are excited to welcome back Atsuro Chiba to the studio for a week of Ashtanga! Born and raised in Japan, Atsuro started his yoga practice in 2002, where he strongly connected with Ashtanga Yoga. Completing the 4th Series in 2015, he is currently learning the 5th Series, and has been continuously deepening and advancing his knowledge and experience of the practice for many years. Atsuro's teaching style is to face each student and guide the awareness of the most beneficial practice for each of them.
 
Join us for Mysore mornings (M-Th and Sat), Led Primary Series (Friday) and for his Saturday Workshop focusing on hips, chest and shoulders!
 
Schedule:
M-Th - Mysore 6-9am
Friday - Led Primary 6:30-8am
Saturday - Mysore 6-8:30am
Saturday Workshop 1-4pm- Hip, Chest and Shoulder Intensive Workshop
Learn how to open and move the upper body and the hip in an anatomically safe way through several upper body and hip opening Asanas from the Ashtanga Yoga. This workshop will help you protect your body from common misalignment that cause injuries in a yoga practice, and obtaining a therapeutic effect which is one of the benefits of Ashtanga Yoga.
 
Pricing:
Full Workshop (7 sessions) $220; DYS Mysore Member $110
Drop In Rates: Mysore $35; Workshop $45