We are excited to welcome back Atsuro Chiba to the studio for a week of Ashtanga! Born and raised in Japan, Atsuro started his yoga practice in 2002, where he strongly connected with Ashtanga Yoga. Completing the 4th Series in 2015, he is currently learning the 5th Series, and has been continuously deepening and advancing his knowledge and experience of the practice for many years. Atsuro's teaching style is to face each student and guide the awareness of the most beneficial practice for each of them.
Join us for Mysore mornings (M-Th and Sat), Led Primary Series (Friday) and for his Saturday Workshop focusing on hips, chest and shoulders!
M-Th - Mysore 6-9am
Friday - Led Primary 6:30-8am
Saturday - Mysore 6-8:30am
Saturday Workshop 1-4pm- Hip, Chest and Shoulder Intensive Workshop
Learn how to open and move the upper body and the hip in an anatomically safe way through several upper body and hip opening Asanas from the Ashtanga Yoga. This workshop will help you protect your body from common misalignment that cause injuries in a yoga practice, and obtaining a therapeutic effect which is one of the benefits of Ashtanga Yoga.
Full Workshop (7 sessions) $220; DYS Mysore Member $110
Drop In Rates: Mysore $35; Workshop $45