450 S. First Street San Jose, CA 95113 • 408.885.1000 • MY ACCOUNT

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Upcoming Courses & Workshops

Date:
Crystal Sound Meditation with Jessica Neideffer Sat, Jun 3, 2017 at 4:00 pm - 5:15 pm

 
MONTHLY GROUP SOUND HEALING MEDITATION
(EVERY 1ST SATURDAY OF THE MONTH)

Sound Healing is the intentional use of sound to create an environment which becomes a space for healing of the physical, mental, emotional and energetic bodies. To become “healed,” simply means to become “whole.”By coupling our intention with sound we are able to elevate our vibration to restore harmony within our BEing. By surrendering to the highest good, we ourselves become that conduit for peace, healing, change and growth.

 

As you meditate and lie still or sit on your mat, we will work with the sounds and intention to help the body heal on a cellular level. During a session each person is receiving perfect frequencies through the playing of crystal instruments re-harmonizing the body back to its natural tones.

 

Please wear comfortable clothes and bring a yoga mat if you have one.

 

PLEASE REGISTER IN ADVANCE ONLINE


Price: $20

 

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Pre-Natal Partners Workshop with Kim Bick-Maurischat Sun, Jun 4, 2017 at 12:30 pm - 3:30 pm

 
Pregnancy is a journey of exciting possibility, profound and deep transformation for mothers, their partners and the waiting baby. The journey to birth is also a precious time of wonder, reflection and constant change. Yoga offers a wonderful opportunity to prepare and support this magnificent journey towards parenthood by calming the mind, strengthening the body and nourishing the spirit. This workshop for couples will provide a warm, joyful and nurturing environment for partners as they prepare for the birth of their child with partner poses and massage, breathing techniques, guided visualization and relaxation. Partners will learn tools to bring home into their daily life to nourish and support each other on their pregnant journey. We will learn to alleviate typical discomforts, build flexibility, stamina and strength all the while by connecting with the baby and preparing the body for a mindfully engaged birth.
 

Please eat a light meal before class, bring a water bottle, snack and a mat. Please wear comfortable clothing you can move in.


Early Bird Pricing by June 2: $65 Per Couple

Starting June 3: $80 per Couple

Workshop is 3 hrs.

 

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Mysore Week with Peter Bertero with Peter Bertero Next held on Sun, Jun 25, 2017 at 6:30 am - 8:45 am
This enrollment runs from Sun Jun 25, 2017 - Fri Jun 30, 2017
 
For the fourth year now, Peter will be returning to teach Led Primary and Morning Mysore and Guided Intermediate from June 25-30th. The classes will be Led Primary on Sunday, June 30th, Mysore style Monday through Thursday, and Guided Intermediate on Friday. Sunday and Friday sessions will be followed by a satsang/conference. Each student will be encouraged and supported in developing her/his yoga practice, have opportunity to ask Peter questions, and explore the internal aspects of Yoga.
 
PRICING INFORMATION:
- Full Workshop $140 by June 1; $150 after
- Mysore Only M-Th (4 days) - $100
- Led Primary or Guided Intermediate - $35 each
- Mysore Drop-In - $30

DYS Mysore Members - All sessions - $100


Learn More
Crystal Sound Meditation with Jessica Neideffer Sat, Jul 1, 2017 at 6:00 pm - 7:15 pm

 
MONTHLY GROUP SOUND HEALING MEDITATION
(EVERY 1ST SATURDAY OF THE MONTH)

Sound Healing is the intentional use of sound to create an environment which becomes a space for healing of the physical, mental, emotional and energetic bodies. To become “healed,” simply means to become “whole.”By coupling our intention with sound we are able to elevate our vibration to restore harmony within our BEing. By surrendering to the highest good, we ourselves become that conduit for peace, healing, change and growth.

 

As you meditate and lie still or sit on your mat, we will work with the sounds and intention to help the body heal on a cellular level. During a session each person is receiving perfect frequencies through the playing of crystal instruments re-harmonizing the body back to its natural tones.

 

Please wear comfortable clothes and bring a yoga mat if you have one.

 

PLEASE REGISTER IN ADVANCE ONLINE


Price: $20

 

Learn More