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<< Schedule for Fri Jan 4, 2019 - Thu Jan 10, 2019 >>


Date:
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Fri Jan 4, 2019
Class
Instructor
6:30 am - 8:00 am FULL PRIMARY SERIES - $25 Drop-In or Mysore Pass Veronica Cruz
12:00 pm - 1:00 pm Vinyasa Flow Carolyn Gladd

Sat Jan 5, 2019
Class
Instructor
9:00 am - 10:15 am Gentle Vinyasa Angela Arrivo
10:30 am - 11:45 am Vinyasa Flow Alyssa Lugtu

Sun Jan 6, 2019
Class
Instructor
7:00 am - 8:30 am Mysore Self-Practice Open Studio ($25 Drop-In or Mysore Pass) Open Studio Self-Practice
9:00 am - 10:15 am Gentle Vinyasa Alyssa Lugtu
10:30 am - 11:45 am Vinyasa Flow Angela Arrivo
3:00 pm - 6:00 pm Clean Eating Workshop Lia Pinelli
6:30 pm - 7:45 pm Yin/Restorative Claudia Zaragoza

Mon Jan 7, 2019
Class
Instructor
6:00 am - 9:00 am MYSORE Ashtanga - Dropin $25 or Mysore Pass Veronica Cruz
6:00 am - 9:00 pm 2019 DYS Yoga Challenge Guest Teacher
12:00 pm - 1:00 pm Flow and Restore Yoga Isha Dwivedi
5:30 pm - 6:45 pm Yin Yoga Alejandro Rivas
7:00 pm - 8:15 pm Vinyasa Flow Ann Bierbower

Tue Jan 8, 2019
Class
Instructor
6:00 am - 9:00 am MYSORE Ashtanga - Dropin $25 or Mysore Pass Meghan Marshall
12:00 pm - 1:00 pm Dynamic Flow Marcela Christjansen
5:30 pm - 6:45 pm Vinyasa Flow Alyssa Lugtu
7:00 pm - 8:15 pm Ashtanga Vinyasa Michael Athanas

Wed Jan 9, 2019
Class
Instructor
6:00 am - 9:00 am MYSORE Ashtanga - Dropin $25 or Mysore Pass Veronica Cruz
12:00 pm - 1:00 pm Vinyasa Flow Isha Dwivedi
5:30 pm - 6:45 pm Sculpt and Flow Phoenix Bick-Maurischat
7:00 pm - 8:15 pm Vinyasa Flow Angela Arrivo

Thu Jan 10, 2019
Class
Instructor
6:00 am - 9:00 am MYSORE Ashtanga - Dropin $25 or Mysore Pass Meghan Marshall
12:00 pm - 1:00 pm Vinyasa Flow Sheetal Kalidindi
5:30 pm - 6:45 pm Vinyasa Flow Ann Bierbower
7:00 pm - 8:15 pm Ashtanga Moon Sequence Michael Athanas