Bob teaches a playful yet vigorous vinyasa flow based class accompanied by contemporary music. Bob completed his 500 hour teacher training at the Bhakti Flow Teacher Training Program with Rusty Wells. Other influential teachers include Dharma Mittra, David Swenson, Desiree Rumbaugh, Shiva Rea, Eric Shiffmann, and Jennifer Prugh. Bob’s driving force in teaching yoga is his desire to give back to the local community where he has been so fortunate to live and work for many years. All proceeds Bob receives for teaching are donated to “Art of Yoga,” a non-profit organization whose mission is to lead teen girls in the California juvenile justice system toward accountability by providing practical tools to effect behavior change. See www.artofyogaproject.org for more information.
Bob Riccomini instructs the following:
A flowing sequence of postures combining breath and movement. Build heat from the inside and out, core strength, stamina and flexibility in this class. This is an all-levels class, with modifications provided for all levels of practitioners.