Anirudh Shastri is a well-known and highly respected hatha yoga teacher with an extensive background in yoga philosophy. He has been teaching yoga for over 20 years, bringing his deep knowledge of the physical and spiritual aspects of yogic philosophy to his many students on the peninsula and in the South bay. Shastri trained in India and studied under the guidance of Shri Vishnu Prasadji.
Shastri was born and raised in a small village Shamli, India. He comes from a Brahmin family. Also, Shastri was brought and trained in Yogic milieu. He studied yoga and yogic texts under the guidance of Shri Vishnu Prasad ji and his own father, Damodar Shastri, a Sanskrit Scholar for 5 years.
He has been teaching yoga and yoga philosophy for the last 30 years. He mentored many students, in the Bay Area and across the US, who are excellent teachers. Over the years, Shastri has developed his own unique style of teaching which is based on traditional India, a homeland of yoga. This style is accessible to all at the same time complete and rigorous practice.
Anirudh Shastri is currently not instructing any classes.