Angela is a certified Vinyasa Yoga teacher currently living in the Bay Area. Starting her Yoga journey in 2013, she quickly became intrigued with Yoga as a philosophy and as a way of life. Since then she has relocated from her hometown in the south suburbs of Chicago to northern California where she completed her 200-hour RYT with Noell Clark. Angela's practice started as a desire for knowledge and has since grown into a passion for what she calls "giving the best gift you can give to yourself: Yoga". Off the mat, you can find Angela indulging in a stack of books, advocating her beliefs on a plant-based diet, or finding equanimity in nature & sunshine.
Angela Arrivo instructs the following:
Candlelight Vinyasa Flow
Come unwind from your day, and wind down your evening with dim lights/candles, soft music, good vibes, and a blissful flow class. This class will build strength and stamina while cultivating mindful awareness with movement. It is suitable for all levels, but be prepared for a challenge! (Note: Remember to notify the instructor if you are new to yoga or have any pain/injury. Stay mindful of your breath and body at all times, to get the best experience from your class.
A slower sequence of flowing postures synchronizing breath with movement. Ideal for beginners and intermediate students. Modifications may be suggested for all levels of practitioners.