Alexsandra Meijer was a Principal Ballerina with Ballet San Jose Silicon Valley for 15 years. Throughout her career she was exposed to yoga in a variety of forms. However it was not until Veronica opened Downtown Yoga Shala in March of 2009 that Meijer developed a passion for the many branches of yoga and a sense of belonging to this vibrant community. She then completed her 200 hour teaching certification with Adarsh and Heleen Williams and is a Registered Yoga Teacher through Yoga Alliance. Meijer continues to teach full-time at The New Ballet in Downtown San Jose.
Alexsandra Meijer instructs the following:
A flowing sequence of postures combining breath and movement. Build heat from the inside and out, core strength, stamina and flexibility in this class. This is an all-levels class, with modifications provided for all levels of practitioners.