Schedule of Classes

MARCH SCHEDULE
View our live schedule for the class schedule, latest updates including cancellations, substitutions and to register for a class.

MON TUE WED THU FRI SAT SUN
  6:30-7:30 AM Vinyasa Flow Courtney 7-8:00AM Vinyasa Flow Veronica 7-8:00AMIyengar Flow Sarah    
  8:15-9:30AM Intro to YogaPrajna   8:15-9:30AM Yoga for a Healthy BackPrajna 9:00-10:15 AM  Gentle Vinyasa Kelly 9:00-10:15 AM
Vinyasa Flow
Community Yoga*
Prajna  Vieira
10-11:30 AM Gentle Yoga Sarah 10-11:30 AM Vinyasa Flow Lindsay 10-11:30 AM Yin Janya 10-11:30 AM Iyengar Flow Elena M  10-11:30 AM Vinyasa Flow
Elena K
10:30AM-12:00PM Iyengar Flow Elena M 10:30AM-12:00PM Vinyasa Flow Elena K
12:00-1:15PM Iyengar Flow Sarah 12:00-1:15PM Yoga for Core StrengthLindsay 12:00-1:15PM Restorative Janya 12:00-1:15PM  Ashtanga Vinyasa Veronica 12:00-1:15 PM
Yin
Emily (subbing for Matece)
   
5:30-7:00 PM Dynamic Hatha Flow Lirio 5:30-7:00 PM Yin
Amanda (subing for Matece)
5:30-7:00PM  Vinyasa Flow Bob 5:30-7:00PM     Hip Opening Restorative Tamara 4:30-6PM Yoga en Espanol 5:30-7:00PM
Restorative Amanda
5:30-7:00PM
Yoga for Athletes with Maria
alternating with AcroYoga with Amy  every other Sunday
      6:15-8PMStrong and Serene Candlelight Flow Jeffrey    
7:15-8:45PM Deep Hatha Flow Lirio 7:15-8:45PM Yoga Tune Up® Jeffrey 7:15-8:45PM  Vinyasa Flow Jennifer Prugh 7:15-8:45PM Gentle VinyasaNimmi     7:15-8pm Meditation with Anaghan**
  7:15-8:45PM Studio B
Pre-Natal
  7:15-8:45PM Studio B
Pre-Natal
    Sound Healing Immersion ***

* Community Yoga – $8 drop-in (cash only, donations accepted); free to auto-renew members; 100% proceeds support a local charity

** Meditation – Jan. 17 ; Feb. 7 and 21 ; March 7 and 21. From 7:15pm to 8:00 pm. & 22

*** Sound Immersion – Every other month… Saturday, 1/30 and Sunday, 3/28. Pls click on Events/Workshops tab to Register.