Who We Are
We love yoga! We live it, we practice regularly, and we love to share it! The instructors at Downtown Yoga Shala are all certified to help guide you through a safe and well-rounded practice. Our professional bios reflect a variety of influences, enriching the offerings we have at the Shala. In yoga, there is a beautiful balance between strength and surrender, between effort and letting go. As we encourage you to take your practice to new heights, we also honor your “inner teacher” and encourage you to listen to your body at all times.