Yoga in San Jose, CA | Downtown Yoga Shala

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In the heart of downtown San Jose, California, there is a place that brings respite to your weary body, solace to your tired mind, inspiration to your sagging spirit. A calm center amid the frenzy of the outside world. A place of light and life, joy and friendship, acceptance and encouragement. A downtown yoga studio that can be your home away from home. A shala — a “sacred space”, a place of learning and inspired wisdom. Come in and join a community of warm-hearted, open-minded, positive-spirited people who enjoy the benefits of yoga in their busy lives. Allow your body to breathe life in, your heart to sing, your mind to be free.

We warmly welcome all levels of practitioners, including those who have never been to a yoga class. Whether you choose to experience yoga at the start of your day, during a midday break, or at the end of a long day, there is a space for you here. On weekends, feel the joy of sharing family yoga together. Join us as we come together to celebrate the present moment and bring out the inner light that resides within us all. See you at the Shala!

Please click here if you are new to yoga and for general information.

Our studio is open 7 days a week!

We offer several Vinyasa Flow classes, and various styles such as Ashtanga, Iyengar, Anusara; Gentle and Restorative classes; Yin, Pre-Natal, Yoga for Athletes, Kids/Family Yoga. Try Yoga Tune-Up, Slow Flow Candlelight, and Yoga Meets Dance for a whole new yoga experience. We also have bi-monthly Meditation classes and monthly Ayurveda and Sound Healing Immersion workshops. Please click here to view our class descriptions.

New! INTRO TO YOGA Series (Monday and Thursday evenings, 7:30-8:30pm)

Consider a 4-session Intro to Yoga Series twice a week to jumpstart your practice. Cost is $60 for the series. Ideal for beginners or those needing an intensive refresher on the basics of yoga postures. By appointment only. Please call 408-885-1000 to reserve a spot.

First-Time Visitors: Enjoy $40-FOR-30 DAYS OF YOGA!

If you haven’t been to our studio, here’s an incentive to try the variety of classes we offer. $40 for unlimited yoga within a 30-day period. Not valid with any other discount. Stop by our studio to avail of this offer.

HOLIDAY MEMBERSHIP SPECIAL FOR YOU AND A FRIEND

We invite you and a friend to become a member of our beautiful, growing yoga community. Sign up together for our special $118/mo unlimited yoga membership, and you both get 50% off next month’s dues. No minimum commitment, no initiation fees, no cancellation charges, just an auto-renew plan with a 30-day cancellation notice. As a member, you also enjoy: free mat storage, discounts on merchandise and workshops. (*Offer expires January 2010. Cannot be applied with other discounts. This offer also applies to existing members who signs up a friend for a membership).