Adarsh Williams (born March 28, 1976) is an internationally known and respected Ashtanga Yoga teacher. After three years living abroad in Mysore, India, Adarsh received Authorization directly from the late Ashtanga master Sri. K Pattabhi Jois in 2004, then upgraded to Level 2 by Paramguru Sharath Jois in 2009.
August 2-9, 2024
Ashtanga Teacher Training and Mysore Intensive with Adarsh Williams
Week-Long 40-Hr Teacher Training consists of:
Weekend Hands-On Assists Training
Friday evening - Workshop (Guided yoga with Adjustments/Partner work)
Saturday morning - Workshop (Guided yoga with Adjustments/Partner work)
Saturday afternoon - Workshop (Hands-on Adjustments)
Sunday morning - Workshop (Guided yoga with Adjustments/Partner work)
Sunday afternoon - Workshop (Hands-on Adjustments)
Mysore Morning Practice
Monday - Thursday - 2 hour Mysore
Friday - 2 hour Led Ashtanga + Conference
Elevate your yoga teaching skills with our 40-hour Teacher Training.
This comprehensive course delves into the teaching techniques of the Primary Series of Ashtanga Yoga. Discover the art of safe and effective hands-on adjustments through partner work for every asana, explore the practicalities of conducting a class, and deepen your understanding of yoga theory.
Immerse yourself in the intricacies underlying the practice and teaching of Ashtanga Yoga. Throughout the course, participants actively engage in teaching and adjusting each other, creating a dynamic, fun, and energizing learning environment. Unlock a wealth of invaluable knowledge and gain essential tools for both personal practice and teaching.
To make the most of this training, participants should maintain a consistent personal practice of Ashtanga Yoga and possess a solid understanding of the flow and sequencing of the primary series asanas. Please note that this course is not designed as a beginner's introduction to the sequence; instead, it caters to those aspiring to teach Ashtanga Yoga or deepen their existing practice.
Join us on this enriching journey and amplify your connection to the profound practice of Ashtanga Yoga.